Braw Books For Bairns

Rona McColgan, Independent Usborne Organiser


Why should I bother to keep fit?

Why should I?
Why should I bother to keep fit?

  • An informative book about how to maintain a healthy body through regular exercise and healthy eating.
  • Answers questions such as: “What counts as exercise?”, “What if I hate sport?”, and “How can I get stronger?”.
  • Includes simple tips on healthy eating, games to play indoors when it’s raining and how to warm up and cool down properly.
  • Written in a clear, factual style with bright, stylish illustrations and internet links to websites to find out more.
  • The importance of physical activity and diet for a healthy lifestyle is now part of the UK National Curriculum for Personal, Social and Health Education (PSHE).


“Clear, factual and full of bright illustrations that youngsters will like.”
The Sun

Library edition hardback:

£9.99 Add to basket

Extra information

Key Stage: KS2 S, PHSE; Age 9+

BIC: D3N79

Library edition hardback:
ISBN: 9781409599623
48 pages
225 x 150mm

Author/Editor: Sue Meredith and Kate Knighton

Illustrator: Adam Larkum

Press reviews

This book goes a long way towards explaining the importance of movement. It is clear, factual and full of bright illustrations that youngsters will like.
The Sun

Extras